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Mindfulness Walk

  • Meet at Lamberton Conservatory 180 Reservoir Avenue Rochester, NY, 14620 (map)

Join us for an immersive, mindful walk through Highland Park on Saturday, June 15, at 9 am–led by Lara Johnson (AHC, RYT, MA Wild Writing). “Together, we will return to our bodies, to our breath, to the beautiful earth we live upon as a way of reconnecting to ourselves, others and the living earth.” The session will include a brief conversation about mindful outdoor practices/collective healing, a mindful walk (done barefoot if you would like), a sit-spot meditation and a closing circle. These embodied practices will help us explore how we might enter into deeper conversation with other forms of life and live more gently on and with the earth. It is always a comfort to be in Highland Park, a place that lends itself to mindfulness practice. Photo credit: Peggy Dempsey.

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June 12

“A Poetry Festival–Poetry in the Bowl”

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June 18

Casa Larga Wine Tasting & Jazz in the Bowl with Freedom Trio!